Our day is coming up soon and boy do we deserve to be spoilt! For this special occasion I have teamed up with a Sabrina, the owner of a fabulous...

Getting rid of baby weight is no easy task, and, it’s those last few kilos that take forever to budge!  Here’s how to lose weight without going on a diet…...

Spring cleaning essentially means that come spring, every nook and cranny in your house gets scrubbed until it shines.  The task in itself can seem very daunting, which it can...

Ask an Expert: Advice from a Sleep Coach Daniela Sammut Mendez, certified ‘Gentle Sleep Coach’, answers your questions about your child’s sleep routine, habits and techniques.  Read on for invaluable...

Bathtime can be dangerous business.  Kids are literally as slippery as an eel in the bath. They sit, they stand, they sit again.  It gets especially worse when it comes...

5 ways to help your child have a great day at school A little thought goes a long way!  A few simple steps in the right direction can make your...

NOTE: This giveaway has now ended It’s giveaway time once again! I feel very lucky to be hitting another beautiful milestone – 1000 likes on the Mama Manual Facebook page! ...

Nutritionist & medical doctor Antonella Grima answers your questions about child nutrition Hello wonderful mamas! I do hope you are having a smashing week so far! Nutrition is one of...

We all know, being a mama already screams ‘busy’.  Throw being an entrepreneur into the mix and ‘busy’ becomes an understatement!  The Mama Manual has created a ‘Busy Mumpreneur Planner’...

Friday habits for a stress-free weekend As the week rolls on, the weekend looks more enticing than ever.  I can just about manage to get out of bed on a...