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Beat The Heat! 5 Easy Water Games for a Fun Summer Afternoon

Water games are the ultimate fun activity in summer! If there’s a topic most people discussed over the past few weeks, it’s definitely the high temperatures we have encountered lately....

Fast & Nutritious: 10 Simple Tricks for Quick and Easy Healthy Meals

Easy healthy meals may sound like wishful thinking, but you can throw together something nutritious faster than you think with the right approach. Check out my tricks for having quick...

Google calendar meal planning made easy: 5 expert tips for success

If you think the idea of Google Calendar meal planning sounds complicated, you’re not the only one. Many people I’ve talked to look at me like I’m extremely type A...

Mastering Meal Planning: A 6-Step Guide to Effortlessly Set Up a 2-Week Meal Plan

Have you ever considered making a 2-week meal plan? If you’re tired of making meal plans week after week but a month is just too far in advance to plan,...

Meal prepping ingredients: The do’s and don’ts of ingredient preparation

Are you ready to master the art of meal prepping and save yourself valuable time in the kitchen? One key aspect of efficient meal preparation is getting your ingredients ready...

Weekly vs. Monthly Meal Planning: Which Works Best?

Weekly meal planning is the gold standard. Most of what you’ve probably heard or seen online about meal planning is based on a weekly meal planning concept, and it certainly...