I am devoted to sharing ideas, tactics and strategies that will help you save time in the kitchen, and beyond.
the Mama Manual blog has earned it’s spot as *can’t miss* content for all busy working mamas – just like you.
HI, I’M NAKITA
I help busy working mums go from
stressed & scrambling to wing dinner daily
-- to being well-prepared and organised
while feeding their family good food
and saving time and money.
HI, I’M NAKITA
I help busy mums go from stressed, exhausted, and overwhelmed
with feeding their families, to feeling excited and confident because they always have a plan...
and spend less time in the kitchen!
DOWNLOAD ONE OF MY POWER SHEETS TO SAVE HOURS IN THE KITCHEN!
Through her best-selling book, meal planning membership, online courses, top-ranked blog and thriving online communities, Nakita inspires a realistic yet empowering sense of “YES - I can rock this!” for over 27,000 busy mamas.
She proves that by working smarter instead of harder, even the most overwhelmed, discouraged mamas can start to feel empowered because they have the tools and resources to make meal planning a breeze.
THE BURSTING-WITH-GOODNESS, MAMA-EMPOWERING, TIME-LIBERATING BLOG
Raise your hand if you could do with more time to spend on the things that matter most TO YOU.
THE BLOG
LATEST BLOG POSTS
How to Make a Family Budget: Tips for Financial Success
Do you have a family budget plan? If you’re not even sure what that is,...Read More
6 Simple Tips to Create Healthy Eating Habits for Life in 2025
If you’re like many mums, create healthy eating habits is one of the first things...Read More
My top 10 blog posts for 2024
This has officially become a tradition! For the past 6 years, I’ve loved reflecting on...Read More
7 Christmas Crafts to Keep the Kids Happy & Busy
If you’re looking for simple Christmas crafts to enjoy with your kids, you’ve come to...Read More
Last-minute, easy, Christmas Lunch Recipes
There are lots of great Christmas lunch recipes if you poke around online. But most...Read More
6 Foods to Freeze for a Stress-Free Christmas Lunch
When it comes to prepping for a stress-free Christmas, these freezer hacks can make all...Read More
How to Give up the Dummy This Christmas
Mamas, I feel you. I know that just thinking about your child having to give up...Read More
Your Guide to Deep Clean Your Home Just in Time for Christmas
When it comes to getting ready for the holidays, a deep cleaning schedule is a...Read More
How to Make a Family Budget: Tips for Financial Success
Do you have a family budget plan? If you’re not even sure what that is, don’t feel bad – one poll found that 3 out of 5 Americans don’t even know what they spent last month, and I bet the percentage is pretty similar here in Malta and everywhere else. With all the other responsibilities…
6 Simple Tips to Create Healthy Eating Habits for Life in 2025
If you’re like many mums, create healthy eating habits is one of the first things that comes to mind when you look toward making 2025 a good year. And while we all know the basics of healthy eating, it’s often easier said than done. Most mums I know are simply too busy at this time…
My top 10 blog posts for 2024
This has officially become a tradition! For the past 6 years, I’ve loved reflecting on the top blog posts you all couldn’t get enough of throughout the year. Looking at the 2024’s top blog posts list, one thing is crystal clear: simplicity and saving time in the kitchen are the ultimate goals. From no-fuss dinner…
7 Christmas Crafts to Keep the Kids Happy & Busy
If you’re looking for simple Christmas crafts to enjoy with your kids, you’ve come to the right place. Christmas is *technically* over, but the holidays are not, and goodness knows – we all need things to keep the kids busy. Confession time: I’m not exactly what you’d call the crafty type. I enjoy doing art…
Last-minute, easy, Christmas Lunch Recipes
There are lots of great Christmas lunch recipes if you poke around online. But most of them have one thing in common: They require superhuman efforts (or a team of assistants) to pull off. If there’s ever a day I think it’s worth spending some extra time making a main dish, it’s Christmas. But there’s…
6 Foods to Freeze for a Stress-Free Christmas Lunch
When it comes to prepping for a stress-free Christmas, these freezer hacks can make all the difference. I’m all about doing as much as I can in advance so I can actually relax and enjoy the holidays, and my freezer is one of my best friends at this time of year. With proper planning, you…
How to Give up the Dummy This Christmas
Mamas, I feel you. I know that just thinking about your child having to give up the dummy gives you extreme anxiety. The same goes for any other comfort, such as the bottle or the blanky. Christmas time is the perfect time to do it. It’s been a few years since I used this little tip…
Your Guide to Deep Clean Your Home Just in Time for Christmas
When it comes to getting ready for the holidays, a deep cleaning schedule is a great way to ensure you get everything done in a logical order. This way you won’t be faced with an overwhelming task a few days ahead of Christmas. I always plan ahead to deep clean my home and it helps…
READY TO DIVE IN? I CAN MEET YOU WHERE YOU ARE
Start saving time - FAST
Are you ready to free up 2 hours a day?
I’ll teach you 10 ways to do this, any day of the week.
Make dinner in 20 minutes
32 real moms share their favourite 20 minute dinners. We have 70+ ideas for you!
Plus, I also share 3 of my family's fav 20 minute recipes!
Batch cook your way
to no-cook-days
Ready to free up AT LEAST 2 additional hours, every single day?
GET STARTED WITH GETTING ORGANISED
“My book will teach you how to CREATE TIME for who you love, what you love, and ultimately, for yourself”
How often have you wished for an extra hour or two during the day?
This book will show you how to simplify tasks, organise your life, and create time you didn't even know existed!
the Mama Manual is not about balancing a successful juggling act. It's about being intentional, being more present, and showing up— not just for those around you, but for yourself.