I am devoted to sharing ideas, tactics and strategies that will help you save time in the kitchen, and beyond.
the Mama Manual blog has earned it’s spot as *can’t miss* content for all busy working mamas – just like you.
HI, I’M NAKITA
I help busy working mums go from
stressed & scrambling to wing dinner daily
-- to being well-prepared and organised
while feeding their family good food
and saving time and money.
HI, I’M NAKITA
I help busy mums go from stressed, exhausted, and overwhelmed
with feeding their families, to feeling excited and confident because they always have a plan...
and spend less time in the kitchen!
DOWNLOAD ONE OF MY POWER SHEETS TO SAVE HOURS IN THE KITCHEN!
Through her best-selling book, meal planning membership, online courses, top-ranked blog and thriving online communities, Nakita inspires a realistic yet empowering sense of “YES - I can rock this!” for over 27,000 busy mamas.
She proves that by working smarter instead of harder, even the most overwhelmed, discouraged mamas can start to feel empowered because they have the tools and resources to make meal planning a breeze.
THE BURSTING-WITH-GOODNESS, MAMA-EMPOWERING, TIME-LIBERATING BLOG
Raise your hand if you could do with more time to spend on the things that matter most TO YOU.
THE BLOG
LATEST BLOG POSTS
How to get back to your cooking routine after summer
Now that the kids are settled in school, it’s time to get back on track...Read More
The ridiculously easy meal planning tip you need right now
Meal planning is one of my favourite things to discuss. And I know this meal...Read More
Top Tips for Preparing Your 3-Year-Old for pre-school
Whether your child has attended nursery school or not, preparation for pre-school (also known as Kindergarten)...Read More
8 Quick but Healthy Eating Tips for Busy Mamas
We’re all looking for quick but healthy eating tips when we’re so busy. Being busy...Read More
My easy 5 minute summer makeup routine
Makeup does not always make it to the top of every mum’s morning to-do list. ...Read More
The best place to meal plan: Google Calendar
If you think the idea of Google Calendar meal planning sounds complicated, you’re not the...Read More
My ultimate summer bucket list for 2024
I made myself a summer bucket list last year, and I loved it, so here...Read More
10 things to declutter in 5 mins
Unless you are a decluttering fanatic like me, decluttering won’t top your list of fun...Read More
How to get back to your cooking routine after summer
Now that the kids are settled in school, it’s time to get back on track with your cooking routine. The transition from the relaxed attitude toward dinner that set in over the summer to something more organised that can get the kids to bed at a decent hour can be one of the toughest parts…
The ridiculously easy meal planning tip you need right now
Meal planning is one of my favourite things to discuss. And I know this meal planning tip is as easy as it is effective, so I am very excited to share! Meal planning is often viewed as an annoying, repetitive task which can be frustrating to do. If you think about it, all you need…
Top Tips for Preparing Your 3-Year-Old for pre-school
Whether your child has attended nursery school or not, preparation for pre-school (also known as Kindergarten) is equally important. During this transition children who attend nursery face a huge challenge since the nursery environment is almost as familiar as home. Children who have not attended nursery school may experience the same feelings of fear as well…
8 Quick but Healthy Eating Tips for Busy Mamas
We’re all looking for quick but healthy eating tips when we’re so busy. Being busy doesn’t mean we need to resort to unhealthy food, at least most of the time. If anything, we should try and do the opposite. Being busy means we’re constantly on the go, and hence nutrition should rank high on our…
My easy 5 minute summer makeup routine
Makeup does not always make it to the top of every mum’s morning to-do list. In between trying to get everyone ready and out of the door on time, and trying to not forget anything, it often takes a backseat. But I’ve found a quick routine that suits me well and looks great – so…
The best place to meal plan: Google Calendar
If you think the idea of Google Calendar meal planning sounds complicated, you’re not the only one. Many people I’ve talked to look at me like I’m extremely type A when I mention that the best place to meal plan is Google Calendar, but it’s actually a lot easier than you think – and you…
My ultimate summer bucket list for 2024
I made myself a summer bucket list last year, and I loved it, so here I am with another one for 2024! I don’t know about you, but even though summer is long (especially in Malta!), it goes by so quickly that I feel like I haven’t made the best of it. So once again,…
10 things to declutter in 5 mins
Unless you are a decluttering fanatic like me, decluttering won’t top your list of fun things to do.
READY TO DIVE IN? I CAN MEET YOU WHERE YOU ARE
Start saving time - FAST
Are you ready to free up 2 hours a day?
I’ll teach you 10 ways to do this, any day of the week.
Make dinner in 20 minutes
32 real moms share their favourite 20 minute dinners. We have 70+ ideas for you!
Plus, I also share 3 of my family's fav 20 minute recipes!
Batch cook your way
to no-cook-days
Ready to free up AT LEAST 2 additional hours, every single day?
GET STARTED WITH GETTING ORGANISED
“My book will teach you how to CREATE TIME for who you love, what you love, and ultimately, for yourself”
How often have you wished for an extra hour or two during the day?
This book will show you how to simplify tasks, organise your life, and create time you didn't even know existed!
the Mama Manual is not about balancing a successful juggling act. It's about being intentional, being more present, and showing up— not just for those around you, but for yourself.